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Just came back from cf camp in rawang. To wrap it up it was nice, good fun, great catching-ups, BUT bad food. Really bad. This morning at 5am I woke up with a TERRIBLE tummy ache, like something pulling my guts. Flatulence ? Yeah I think so, but a very teruk one.

Until now I still have a little bit, on and off. I blame the not-properly-cooked chicken !! There was still chicken blood init when I ate it, and not wanting to waste food I eat la.

Apparently a few people also had the same thing as me. They had to take pills some more.

I'll never ever eat a half-raw chicken, ever again.

Thank God, it's not so bad now.